Yes, absolutely! The Lazy Dancer Studio has video programs for anyone who wants to do ballet from absolute beginners to professional dancers. Our ballet-inspired workouts help you feel strong, flexible and healthy even if you don't have time to go to the gym. As a member, you'll get access to fitness plans that let you choose how, where and when you want to work out. You can fit workouts into your busy day, even at the office. (Your desk doubles as a barre, did you know that?)
100%! If you're a professional ballet dancer, the Studio has videos on how to perfect your pointe (no cashew allowed), the correct way to do splits and how to make a secure ballet bun and more. You'll have no problem finding the right videos and programs in the Lazy Dancer Studio.
Absolutely not. The way we do exercises is designed to elongate the body. You'll never see a bulky ballerina due to the nature of the exercises. The muscles will be shaped, toned and stretching will be the key for the long muscles.
It all depends on the body. Most importantly it takes commitment, determination and discipline. Some people take up to 6 months to a year to achieve their desired fitness level, flexibility and strength. A very healthy diet is also very important. Remember your body is a complicated machine that needs the right fuel to function. A Ferrari will never run on Coca Cola.
You'll find the Foundation Library of all the Ballet steps, exclusive Ballet classes and Fitness classes, Swan Lake Fitness, Pointe Work, Extension series as well as early releases of YouTube videos. Keep in mind the Exclusive Library will grow EVERY MONTH. Whether it's a new class, new workout series or Monthly Plans, there's always something juicy to work on. I promise you you won't be disappointed. Also if you have any particular request, we'll do our best to deliver.
I always reply to any questions you may have as soon as possible in the Lazy Dancer Studio forum. This way, everyone benefits from your question and the answers. Whether it's a technical question, suggestion or anything else, I will give full priority to your questions.
No you don't. Just hang on to something and enjoy the class. You won't need any other kind of equipment. We only use our body weight or anything you can find at home, like cushions, chairs and cups of tea.
When you join the Lazy Dancer Studio, you can download the app, sync videos you want to watch offline and take your device with you and dance anywhere.
Yes, you can. The Lazy Dancer Tips App can stream the videos to any Chromecast, Android tv and AirPlay devices.
No worries, we'll sort it out for you. Contact the Vidapp team here.